What is Borderline Personality Disorder?
So you’ve probably heard of this diagnosis before which is Borderline Personality Disorder. Also referred to in the mental health profession as BPD. Borderline Personality Disorder (BPD) is a ” a […]
So you’ve probably heard of this diagnosis before which is Borderline Personality Disorder. Also referred to in the mental health profession as BPD. Borderline Personality Disorder (BPD) is a ” a […]
In our culture, you have probably heard a reference to the 5 stages of grief and loss. So in my previous post on grief, I mentioned grief is characterized by […]
Before we begin, I must provide some psychoeducation around the brain and mind. The brain has many different parts, with different functions. What is important for you to know in […]
Well it is the annual #BellLetsTalk Day for 2017 and I hope this day has been generating some thought and awareness around mental health in our society. As a mental […]
So one of my passions is to work with youth! I just love their love for life, curiosity, and sense of adventure. Whenever I’m working with parents, teachers, or anyone […]
Well it’s a new year so I am anticipating many of you may or may not have set new year resolutions! Whether it be in counselling or everyday life, it […]